How can I become a better water drinker?
ear Shaker Bison, how can I become a better water drinker? I always forget to drink enough during the day and I don’t know if there’s a way I can improve it. ~Definitely Dehydrated
Dear Definitely Dehydrated,
Try carrying a water bottle with you everywhere. I tend to not drink as much water as well, but when my water bottle is right in front of me, constantly, I realize I tend to drink more water that day. It also helps to put something like lemon juice in your water so it doesn’t taste as boring.
~ The Shaker Bison